Counselling

Are you feeling frustrated with your Life? Do you feel alone even when you are with people? Do you feel like you fight or struggle more with no positive results?

Many people today feel overwhelmed, alone, judged, or misunderstood. There is hope, though, in that you can be part of the solution! Take the next step toward healing today and your therapy experience will always be tailored individually to you and your strengths. Our therapeutic techniques have advanced scientific support for decreasing depression and anxiety, improving emotional control and coping skills, and enhancing life experiences. Several models of therapy are utilized, including MVT, MiCBT, crisis intervention, grief therapies, NLP, solution-focused, and hypnosis.

When you are feeling troubled and don’t know where to turn, therapy can be a safe place to work through your difficulties and concerns. Many of us would rather try to deal with problems on our own; but when you are feeling stuck or when problems keep repeating, an objective person who knows how to listen can help you through a difficult time.

Your personal growth, healing, and tapping into the wisdom within your body, mind, and spirit is provided through a safe, non-judgmental space for you to explore where you are on your path and where you’d like to go.